FREQUENTLY ASKED QUESTIONS
See our FAQs
Where do evening classes take place?
Gordano school in the gym, Portishead, BS20 7QR
What night are evening classes on?
Monday 7-8pm
Tuesday 7-8pm
Wednesday 5.30-6.30pm
Thursday 7-8pm
Do I need any specialist footwear?
No not at all, I prefer you to train barefoot!
What do I wear?
Just wear comfy gym clothing and layer if you are training at my home gym as its not heated.
How many people attend evening classes?
Anywhere between 10 to 25.
How many times a week should I train?
Ideally twice a week will help you to get stronger, anything more is a bonus! One session a week is a good starting point.
How much is monthly evening membership?
£40 a month and includes all evening classes every week.
Do I have to complete the induction to attend classes?
Yes you do! Unless you have done kettlebells before. The induction teaches you the basics so you can stay safe at class.
Will I get bulky?
The simple answer is no! You may find your shape changes shape and you get stronger though!
Do you offer day time sessions?
Small group classes take place every morning (except Friday) from my home gym.
How many people are in the small group classes?
No more than 5.
How long is a class?
All classes are 55 minutes to allow for change over.
Do you offer Barbell training?
Yes! I have The StrongFirst Barbell Certification and can coach; deadlift, squat, press & bench.
Do you offer 1-2-1 sessions?
Yes there are limited sessions available. These can be tailored to your individual needs.
GET STRONG, STAY SAFE AND INJURY FREE
Join our community to achieve your goals in a supportive and fun way
Premium memberships
Get in
touch today