WORK WITH ME

BEGINNERS WORKSHOP

Where: Home gym
When: the last Saturday of each month.
To attend evening classes and stay safe you need to complete the 90 minute kettlebell workshop where you will learn the basics of how to use a kettlebell.
Class size: 5-8 places
Cost: £60 – included in this price you get to train throughout the first month for free. That way you can make an informed decision as to whether kettlebells is for you.

EVENING CLASSES
4X A WEEK

Kettlebell based classes offering variety and fun in a larger group setting.

To attend evening classes and stay safe you first need to complete the 90 minute kettlebell workshop where you will learn the basics of how to use a kettlebell – please book above.

Where: Gordano School Gym

When: Monday 7-8pm, Tuesday 7-8pm, Wednesday 5.30.6.30pm, Thursday 7-8pm running all year.

Individual: £45 per month

Joint: £80 per month 

Family: £110 per month

Class size: average of 15 per class.

SMALL GROUP TRAINING

Kettlebell focused small group training. As close as you get to 1-2-1 training without the price tag. Supporting you to stay strong, safe and injury free.

Where: Home gym

When: Monday to Thursday (term time only)

Class Size: No more than 5 per session.

Cost: £15 per session payable termly in advance.

BARBELL INSTRUCTION
AND CLASSES

Learn to perform the barbell deadlift, squat, press and bench safely and with good technique.

Where: Home gym

When: Monday 11-12am

Class Size: 4 per class

Cost: £25 per hour – payable termly in advance

1-2-1 COACHING

Work with me individually, sessions are tailored to your individual needs and can be kettlebell, barbell or bodyweight based.

Where: Home Gym

Limited availability please message to enquire.

Cost: Starting from £50 per hour.

ONLINE COACHING

Kettlebell or barbell coaching online.

When: Day time limited availability.

Length of session: 45 minutes.

Cost: one off session: £45, block booking available.

NUTRITION COACHING

Support, accountability and advice on nutrition, mindset and habits.

1-2-1 Limited availability please message to enquire.

Cost: starting from £50 per hour.

PROGRAMMING

Individual training programmes written and designed with your goals and needs in mind.

Cost: 6 week plan starting £45, 8 week plan £55

COACHING FOR COACHES

For more information on my coaching for fellow coaches, please get in touch

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